CALORIE CALCULATOR
Calculate your daily calorie needs based on your body and activity level
Get Access to Our Calorie Calculator
Enter your details below to access our free calorie calculator tool
Why Use Our Calculator?
Our calorie calculator is specifically designed for women and provides accurate estimates based on your unique body metrics and activity level. Understanding your caloric needs is the first step toward achieving your fitness goals.
Weight Management
Discover exactly how many calories you need for weight loss, maintenance, or muscle gain.
Personalised Results
Get calculations tailored specifically to women's metabolic needs.
Science-Based
Our calculator uses the Harris-Benedict equation, a proven formula for estimating caloric needs.